The Gift of Mobility: 5 Reasons to Give Your Parents Orthotics Are your parents somewhat sedentary? Is their balance poor? Do they complain of unexplained pain in their hips, backs,…
Improve Circulation and Strengthen Legs and Feet with these Simple Exercises During the month of May, we celebrate Older American’s Month. This is a time when we can all tip our…
Diabetics: Step Up Your Foot Care Regimen Diabetics: Step Up Your Foot Care Regimen Maintaining proper care of your feet is important to everyone, but is especially vital if you…
Make Sure Your Toddler is Ready to Walk and Run Toddlers tend to be bundles of energy. When they begin to take their first steps, it’s only a matter of…
Attention Runners: Don’t Ignore Black/Bruised Toenails In order for runners to maintain peak performance, they must take good care of their feet. If you happen to suffer from black/bruised toenails,…
Best Practices for Runners Tips to Avoid Foot Pain and Injury There is no doubt that most every runner eventually experiences some type of foot injury while jogging. In fact,…
Get Relief from Bunion Pain before Flip Flop Season The pain from a bunion can be very intense. In fact, the discomfort can be so strong that it prevents you…
Flat Feet Can Cause a Variety of Problems Foot Pain From Having Flat Feet Flat feet pain is one of the primary side effects. People who have flat feet tend…
What Causes Callused Feet? If you’re on your feet for most of the day, callused feet can be quite bothersome and sometimes painful. Granting, the condition can be caused by…
Visible Signs of Aging Legs As we get older it is common to have visible signs of aging legs. In fact, it becomes more challenging to keep your legs looking…
