Tips to Avoid Foot Pain and Injury There is no doubt that most every runner eventually experiences some type of foot injury while jogging. In fact, according to a post on New York Times, about 80 percent of all runners are injured every year. The majority…
Christmas time is here. Sentiments of the holiday carols remind us there is a lot to be done during the holiday season. Whether you are decking the halls, doing the dance of the sugar plum fairies or going a-wassailing, your feet are likely to be…
When it comes to clothes, most people wear a new outfit every day regardless of their profession. Not only is it important to change your clothes every day for appearance but it’s good hygiene practice. The same goes for washing your hair or taking a…
When you are bundled up for outdoor winter weather yet your feet still feel cold, it can really affect your overall sense of comfort. You may even have cold feet when you’re indoors curled up on the sofa to watch television. Why Are My Feet…
Among the many body parts requiring attention for proper diabetes management, the feet too need regular assessment and care. By monitoring the functional status of the feet, the early signs of diabetic foot conditions can best be detected and addressed. Characteristics of healthy feet Whether…
Today, there are numerous types of foot therapy available. Fortunately, with most specialists, the type of foot therapy can be tailored to your condition. Depending upon your ailment, there are numerous options to choose from for your condition. MLS Laser Therapy MLS Laser Therapy is…
Nails serve an important purpose – protecting your fingers and toes from injury! The anatomy of finger and toenails are very similar, but toe nails grow a lot slower. The nails grow out of a little pocket under the skin. Your nails actually began growing…
According to the American College of Sports Medicine, your feet carry you about 5,117 steps every day. By the time the average person is fifty they would have walked over 75,000 miles. Although most people never consider their feet until they are in pain or have…